Zbierka: Intra-Workout
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PROTELINE - tyčinka - müsli s čučoriedkami čiastočne poliate cukrárskou polevou (25g)
Predajca:PROTELINEBežná cena €0,28 EURBežná cenaJednotková cena / na€0,40 EURPredajná cena €0,28 EURVypredané -
PROTELINE - tyčinka - müsli s kokosom čiastočne poliate cukrárskou polevou (25g)
Predajca:PROTELINEBežná cena €0,28 EURBežná cenaJednotková cena / na€0,40 EURPredajná cena €0,28 EURPredaj -
Activlab Run&Bike Energy Gel 40g
Predajca:ActivLabBežná cena €1,31 EURBežná cenaJednotková cena / na€1,46 EURPredajná cena €1,31 EURPredaj -
ALLNUTRITION - ISOTONIC 700g
Predajca:ALLNUTRITIONBežná cena €11,65 EURBežná cenaJednotková cena / na€12,95 EURPredajná cena €11,65 EURPredaj -
OstroVit Electrolytes 20 effervescent tablets
Predajca:OstroVit5.0 / 5.0
(2) 2 Celkové hodnotenia
Bežná cena €2,63 EURBežná cenaJednotková cena / na€2,92 EURPredajná cena €2,63 EURVypredané -
PULS ENERGIA + Kofeínový gél 40 g - Tropický
Predajca:PULSBežná cena €1,52 EURBežná cenaJednotková cena / na€1,69 EURPredajná cena €1,52 EURVypredané -
Applied Nutrition Endurance Sprint Gel With Caffeine - 60 ml
Predajca:Applied NutritionBežná cena €1,81 EURBežná cenaJednotková cena / na€2,19 EURPredajná cena €1,81 EURPredaj -
Vypredané
PULS - ENERGIA gél 40 g - Citrón
Predajca:PULSBežná cena €1,52 EURBežná cenaJednotková cena / na€1,69 EURPredajná cena €1,52 EURVypredané -
Activlab HOT Sport Drink - 1000g
Predajca:ActivLabBežná cena €8,90 EURBežná cenaJednotková cena / na€9,89 EURPredajná cena €8,90 EURPredaj -
ALLNUTRITION ENERGY GEL 60 g
Predajca:ALLNUTRITIONBežná cena €1,71 EURBežná cenaJednotková cena / na€1,90 EURPredajná cena €1,71 EURPredaj -
PULS IZOTONICKÝ prášok (500 g) Citrón
Predajca:PULSBežná cena €10,79 EURBežná cenaJednotková cena / na€11,99 EURPredajná cena €10,79 EURPredaj -
Applied Nutrition Isotonic Energy Gel - 60 ml
Predajca:Applied NutritionBežná cena €1,64 EURBežná cenaJednotková cena / na€1,82 EURPredajná cena €1,64 EURPredaj -
Applied Nutrition Breathe Isotonic Energy Gel - 60 ml
Predajca:Applied NutritionBežná cena €1,75 EURBežná cenaJednotková cena / na€1,94 EURPredajná cena €1,75 EURPredaj -
Ghost Hydration Sticks - 24 servings
Predajca:GhostBežná cena €29,99 EURBežná cenaJednotková cena / na€33,90 EURPredajná cena €29,99 EURPredaj -
Ghost BCAA - 30 servings
Predajca:GhostBežná cena €27,96 EURBežná cenaJednotková cena / na€32,90 EURPredajná cena €27,96 EURPredaj -
Ghost Intra - 20 servings
Predajca:GhostBežná cena €38,90 EURBežná cenaJednotková cena / na€39,90 EURPredajná cena €38,90 EURPredaj
Intra-Workout Sports Nutrition
What Is Intra-Workout Nutrition?
Intra-workout sports nutrition is a crucial aspect that helps improve performance. It involves the right foods and drinks that provide the energy and nutrients the body needs to handle physical activity effectively. By consuming suitable products during training, we can boost endurance and reduce fatigue. That’s why it’s important to plan ahead what and when to consume in order to make the most of each workout session.
Why Is Nutrition During Training Important?
Nutrition during a workout is important because it helps maintain energy levels and supports better recovery after exercise. If we don’t consume enough essential nutrients, our performance may suffer, and we may feel fatigued. That’s why it’s helpful to eat a light snack containing carbohydrates and protein—like bananas or yogurt—that can provide quick energy and improve endurance.
What Are the Best Choices for Intra-Workout Nutrition?
The best choices for intra-workout nutrition include a combination of carbohydrates and protein, as they provide sustained energy. You can choose fruits or fortified drinks that contain electrolytes. Water is also essential because it helps maintain hydration and cools the body. Remember that everyone’s body is different, so try different products to find out what works best for you.