NOW Foods - L-Theanine, 200mg - 60 vegan capsules

 L-Theanine 200mg

• Helps reduce stress and anxiety
• Supports cardiovascular function
• Promotes relaxation without drowsiness

L-Theanine is an amino acid commonly found in tea leaves (Camellia sinensis). Although not one of the common dietary amino acids, L-Theanine offers numerous health benefits. It helps improve mood, reduce stress and anxiety, and protects the brain and heart.

L-Theanine enhances mental and emotional wellbeing, alleviates stress and anxiety, and promotes relaxation without causing drowsiness or negative side effects. Additionally, it helps regulate blood pressure in stressful situations and supports healthy cardiovascular function through its calming effects.