OstroVit Creatine Monohydrate 300 g

OstroVit Creatine Monohydrate is the highest quality creatine monohydrate, which repeatedly enhances the anabolic, ergogenic and anti-catabolic effects of creatine.

• 300 g creatine monohydrate in the package
• 100 servings in the package
• Delicious range of True Taste flavors

Creatine monohydrate

Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effect lies in a simple mechanism that, by breaking down phosphocreatine in the muscles, releases energy in the form of high-energy ATP molecules (adenosine triphosphate). Despite the fact that creatine is also contained in food, the only one way to 100% saturate our muscles with creatine is to supplementate it constantly.

Properties of the ingredients contained in OstroVit Creatine Monohydrate:

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:

• Numerous meta-analyzes prove that taking it increases our strength and training endurance
• By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
• By causing water retention in muscle cells, it creates the perfect anabolic environment - bigger muscles
• Can effectively improve our well-being and overall satisfaction through direct action on our brain
• The studies showed that people who consume creatine obtain higher gains in the form of lean muscle tissue than people who did not use it
• Actively participates in the resynthesis of glycogen.